FAQ & Resources
Frequently Asked Questions
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My office is in Manchester Vermont. I offer both in-person and virtual appointments to clients living in Vermont and Massachusetts.
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I am considered in-network with Blue Cross Blue Shield. As a courtesy to you, I will submit claims to BCBS on your behalf. You will be responsible for any copay, coinsurance, or unpaid claims. I am considered out-of-network for all other insurance plans, and can provide you with a document to submit to insurance for your own reimbursement.
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Initial 15-minute consultation call = Free
Individual Therapy (55-minute session) = $175
Parenting Support Intake (75-minute session) = $200; follow-up parenting sessions (55-minutes) = $175
Phone calls greater than 15-minutes, extended sessions, written reports, and attending meetings / consultations with other providers will be charged at a prorated hourly fee of $175.
Clients are required to keep a credit card on file, even if you are not paying by credit card. Payment for services, copays, etc. will be collected at the end of every session.
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I am a clinical psychologist licensed to practice in both Massachusetts and Vermont. Therapists can only provide services in the states where they are licensed, so clients joining sessions virtually must be located in either Massachusetts or Vermont.
Resources
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Kelly Corrigan Wonders
A thoughtful, humorous, and relatable conversation on life’s big questions.
Reimagining Love with Dr. Alexanra Solomon
A podcast on relationships and relational self-awareness that gives you practical and actionable tools in each episode.
Chasing Life with Sanjay Gupta
Evidence-based practical advice on living a healthy, active life.
All There Is with Anderson Cooper
A touching, vulnerable exploration of grief.
A Slight Change of Plans with Maya Shankar
Interviews that help us understand how people navigate difficult life changes.
Fluster Clux with Lynn Lyons
An incredible collection of episodes focusing on anxiety and how to effectively manage both children’s and parent’s anxiety.
Hidden Brain
Great compilation of stories and content exploring human nature.
The Happiness Lab
A blend of scientific research and relatable stories that provide practical strategies for finding happiness.
Wiser Than Me with Julia Louis-Dreyfus
Hilarious, life-affirming conversations with women about aging.
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No-Drama Discipline by Dan J Siegel, M.D. and Tina Payne Bryson, Ph.D.
A parenting approach that uses science to help parents teach children self-discipline through connection, empathy, and problem-solving. There are great workbooks, too.
Raising a Secure Child by Kent Hoffman, Bert Powell, and Glen Cooper
Learn how to balance nurturing an protectiveness with promoting your child’s independence. Filled with stories, practical tools, and information to help you develop healthy family relationships.
In Each Other’s Care by Stan Tatkin
A action-oriented manual to help you manage conflict in your relationship more effectively.
A Radical Guide for Women with ADHD by Sari Solden and Michelle Frank
A guidebook for women with ADHD that will help you break the cycle of negative self-talk and shame-based narratives and untangle yourself from the beliefs that have kept you from reaching your potential.
What Happened To You? By Bruce Perry, MD, PhD and Oprah Winfrey
A book that explores trauma, resilience, and healing. It explores how our life experiences shape who we are and offers insights based on neuroscience to promote healing.
Polyvagal Exercises for Safety and Connection by Deb Dana
A collection of 50 practical strategies to understand your autonomic nervous system. The book provides information and activities to guide you to connect with your body and shift the way you automatically react to daily experiences.