About

Welcome ~ I’m glad you’re here

I’m a licensed psychologist with a lifelong passion for creativity, connection, and teaching. Working with me will be a thoughtful, collaborative process. I’m here to help you gain clarity, build confidence, and develop the skills needed to live the life you want. We’ll go beyond learning coping skills and just talking about problems to gaining insight into who you are, who you want to be, and how to get there.

I am a lifelong learner and make it a priority to stay current in the field. I genuinely love diving into research and the empirical evidence to ensure I provide the most effective treatment. One of my favorite parts of this work is translating that knowledge into practical, relevant guidance for my clients.

My approach to therapy is based on an understanding of how our brains, relationships, and early experiences shape the way we think, feel, and connect. I use insights from neuroscience, attachment research, and relational science to help you understand yourself, strengthen your connections, and create lasting change.